mental health

Episode 68: A Grief Journey w. Melissa Sparrow

In this episode the Crew welcomes back guest Melissa Sparrow. Melissa was gracious enough to appear on some of our very first episodes and we are thrilled to have her back to share her journey through grief. If you’re new to Melissa, she’s an Akashic Records reader, Energy Healer, Teacher and Mentor. She describes her…

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Episode 67: Dabble in Creative Babble

Today the Crew welcomes friend and local artist Sarah Schindler to the podcast. She is the owner/operator of Dabble Art Bar locally here in North Carolina. Recently the members of Ohm-g Podcast took a little field trip to Dabble and let the creative juices flow and we are happy to share with Sarah how we…

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Episode 62: Rewriting Your Truth

Ok…now that we’ve identified areas where we may be storing old emotions or traumatic events, how do we go about doing the work to heal them? While no one in this Crew claims to be an expert and we are all still working through our stuff (right, wrong, or indifferent), we still share with you…

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Episode 61: That’s Not the Truth, That’s the Trauma

In this episode the Woo Crew looks deep into the heart of the shadow.  The more information that becomes available, the more we realize so many issues dealing with mental health have symptoms that overlap and may be rooted in trauma.  Noise sensitivity, paralysis, executive function, all happen in AuDHD, ADHD, and from trauma/emotions stored…

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Episode 10: Why Try Dry

Join the crew of Ohm-g Podcast along with our special guests Cecilia Dombrowski and Brittany Redeker as we discuss sobriety. Cecilia and Brittany share their story of what led them to sobriety. Moving into “Dry January” we discuss the normalization of alcohol consumption. Brenda starts out the discussion about how she has been “trying dry”….

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