Ok…now that we’ve identified areas where we may be storing old emotions or traumatic events, how do we go about doing the work to heal them? While no one in this Crew claims to be an expert and we are all still working through our stuff (right, wrong, or indifferent), we still share with you…
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In this episode the Woo Crew looks deep into the heart of the shadow. The more information that becomes available, the more we realize so many issues dealing with mental health have symptoms that overlap and may be rooted in trauma. Noise sensitivity, paralysis, executive function, all happen in AuDHD, ADHD, and from trauma/emotions stored…
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Do you save the drama for your Mama or do you create drama from your trauma? It’s no surprise that we all carry familial and childhood trauma. The question becomes what we do with it. We may not have been responsible for acquiring the trauma, but healing from it is absolutely our responsibility. Releasing, healing,…
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In this episode a paired down Crew of Aaron, Camille, and Chandra discuss how they feel humor and sarcasm are essential to their spirituality. If you’ve listened to at least one of our previous episodes you know having fun is a key trait of this group to say the least. We all agree the awakening…
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Join the Crew of Ohm-g Podcast as we delve into Shadow Work. What is it? How do we personally do our own shadow work? We get deep and dirty with our own shadow sides and how we become aware of those shadows. We all are a balance of both the light and the dark. Sometimes…
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