shadows

Episode 89: Illuminating Shadows – Brenda’s Choice

Yes you heard us correctly! We ARE doing another episode on our shadows. Recently all 4 members of this podcast embarked on an intensive program aimed at identifying your shadows and our healing journey together and we felt like it was time to give you all an update. Through the years there have been several…

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Episode 88: Trigger Warning – Cam’s Choice

Camille brought up a good point for this episode with her topic of choice. She pondered the use of “trigger warnings”.  We live in a culture where we are all becoming more aware of our trauma’s. Therefore we are also aware of the people and the subjects that can poke at potential trauma responses. But…

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