woo crew

Episode 64: The Path To Surrender

In this episode, the Woo Crew talks about CONTROL, VULNERABILITY, and the importance of SURRENDER. You know, those things that scare us all.  Why do we fear surrendering control?  Why is the idea of letting go so scary? This is more common than you might think.  After all, control is just an illusion and only…

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Episode 63: The Soul’s Data-base + Your Life Purpose (w/ Candice H)

Join us as we welcome guest Candice Hozza. Candice is a spiritual Strategist and Business Intuitive. She helps entrepreneurs get out of their heads and into their hearts where their life’s work and purpose were formed. She helps them learn that they have what they need to make decisions that bring ease and flow into…

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Episode 62: Rewriting Your Truth

Ok…now that we’ve identified areas where we may be storing old emotions or traumatic events, how do we go about doing the work to heal them? While no one in this Crew claims to be an expert and we are all still working through our stuff (right, wrong, or indifferent), we still share with you…

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Episode 61: That’s Not the Truth, That’s the Trauma

In this episode the Woo Crew looks deep into the heart of the shadow.  The more information that becomes available, the more we realize so many issues dealing with mental health have symptoms that overlap and may be rooted in trauma.  Noise sensitivity, paralysis, executive function, all happen in AuDHD, ADHD, and from trauma/emotions stored…

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Episode 60: Mirror, Mirror

Have you ever wished that just for a moment you could see yourself through the eyes of others? We know we are our own worst critic. It is so easy to focus on the things that we don’t like about ourselves. Sometimes it even feels like it’s the human default setting to see what we…

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