breathwork

Episode 91: Self-Care Priority w/Tovi

Are you struggling during these chaotic times? Who among us, right? In this episode join co-host Brenda Sue as she discusses the importance of self-care and staying grounded with previous guest Tovi Amanda.  Tovi is a yoga teacher, energy guide, and founder of TovsYogs11. Tovi describes her journey as  deeply rooted in living a spiritually connected…

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