Episode 62: Rewriting Your Truth

Ok…now that we’ve identified areas where we may be storing old emotions or traumatic events, how do we go about doing the work to heal them?

While no one in this Crew claims to be an expert and we are all still working through our stuff (right, wrong, or indifferent), we still share with you some of the strategies and situations we’ve encountered as we’ve started our healing journey.

Some work well and some may need a little work, themselves.  Either way, we are souls here to have a human experience.  Trauma is just one part of that experience.  Working through it is yet another.

We are just all so grateful that we have each other and you out there to remind us we are not alone in this and that we are more powerful than that trauma….  much more powerful than we realize. And so are YOU!

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